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Just add an egg, a healthy oil, and milk (coconut milk works great!)!
Hearty taste similar to buckwheat. 1g Omega-3 per serving.
Item #2504
pecan, almond, organic coconut, organic coconut flour, organic flaxseed, baking soda (aluminum free), organic cinnamon, cream of tartar (aluminum free).
contains almond, coconut and pecan